Our Blog

October 28, 2023
What to Expect At Your First Massage

Getting your first professional massage can seem a little daunting. You may not know what to expect or how to prepare. Here are some tips to help make your first massage experience relaxing and enjoyable. How do I prepare for my first massage session? What is normal to wear during a massage? How much clothing […]

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May 12, 2022
9 Benefits a Mom to Be Should Know About Prenatal Massage 

The benefits of pregnancy massage are endless. It can help to relax the mind and body, ease muscular tension and aches, improve circulation, reduce stress and anxiety, and promote overall wellness during pregnancy. Prenatal massage is a form of therapeutic bodywork specifically tailored to the needs of pregnant women. It uses gentle pressure and strokes […]

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