Craniosacral Therapy & Massage in Southington

CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system – and the performance of nearly every other system in our body.

CranioSacral Therapy releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch starting with about the weight of a nickel, practitioners evaluate your internal environment. Then they use distinctive light-touch techniques to release any restrictions they find. By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being. CranioSacral Therapy can be effective for all ages, from newborns to elders.

CranioSacral Therapy improves your body’s ability to take better care of you. It helps relieve a full spectrum of pain, illness and dysfunction, including:

-Migraines and Headaches
-Chronic Neck and Back Pain
-Stress and Tension-related disorders
-Motor-Coordination Impairments
-Infant and Childhood Disorders
-Brain and Spinal Cord Injuries
-Chronic Fatigue
-Fibromyalgia
-TJM Syndrome
-Scoliosis
-Central Nervous System Disorders
-Learning Disabilities
-ADD/ADHD
-Post-Traumatic Stress Disorder
-Orthopedic Problems
-And Many Other Conditions

At Southington Massage, a typical CranioSacral Therapy session takes place in a quiet, private setting. You can remain fully clothed as you relax on a massage table. You can also choose to receive CranioSacral Massage. With CranioSacral Massage, you would undress to your comfort level and relax on the massage table underneath a sheet and blanket.