The primary goal of Swedish massage in Southington is to provide full body relaxation. The therapist
uses long, kneading, and fluid strokes over the muscles to ease tension. Pressure can be light, medium, or firm depending on your preference. This type of massage calms the body and the mind, increases circulation, and strengthens the immune system. The benefits of Swedish massage include assistance in pain management, increases blood flow, increases flexibility, and reduces stress for clients.