Relaxation Swedish Therapeutic Massage in Southington, CT

• Pain management: Swedish massage has been proven to assist individuals in pain management who are suffering from a chronic condition such as sciatica, or arthritis through a more holistic approach. 
• Increased blood flow: When you experience long, stroking patterns during your Swedish massage, your therapist is directing blood flow to the heart and thereby increasing circulation in order to efficiently distribute oxygenated blood to the body and filter out toxins.
• Increased flexibility: During the massage, your therapist works on releasing tension and stretching your muscles which in turn provides you with greater flexibility at your joints.
• Reduced stress: The goal of a Swedish therapeutic massage is ultimately, relaxation. Research has shown that massage doesn’t just melt away stress but, it contributes to lower levels of the stress hormone, cortisol. In addition, serotonin and dopamine (feel-good hormones) are increased during and after your massage.

Get in touch with our team of massage therapists at Southington Massage today!