Therapeutic massage has been used for centuries to provide individuals relaxations, stress relieve, reduce muscle tension, and improve health and well-being. Research has shown that prenatal massage can alleviate anxieties, decrease symptoms of depression, improve labor outcomes and boost newborn health.
During pregnancy, your body goes through countless changes as a new mom-to-be including postural changes, stress on joints and muscles causing low back, neck, abdominal, or sciatic nerve pain. There is also discomfort caused by swelling or edema which is a normal buildup of fluid especially present in the leg, ankle, and foot region. Massage during your pregnancy can allow you to navigate these changes with less pain, decreased fluid build up, improved sleep, and heightened wellness. At Southington Therapeutic Massage
, we offer the best prenatal massage near you.