Pregnancy Massage in Southington for Your Baby and You

Pregnancy Massage

Therapeutic massage has been used for centuries to provide individuals relaxations, stress relieve, reduce muscle tension, and improve health and well-being. Research has shown that prenatal massage can alleviate anxieties, decrease symptoms of depression, improve labor outcomes and boost newborn health.

During pregnancy, your body goes through countless changes as a new mom-to-be including postural changes, stress on joints and muscles causing low back, neck, abdominal, or sciatic nerve pain. There is also discomfort caused by swelling or edema which is a normal buildup of fluid especially present in the leg, ankle, and foot region. Massage during your pregnancy can allow you to navigate these changes with less pain, decreased fluid build up, improved sleep, and heightened wellness. At Southington Therapeutic Massage, we offer the best prenatal massage near you.
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Benefits of Prenatal Massage

Hormone regulation: Over the last decade, research has shown that when massage therapy is introduced to a women’s prenatal plan, she experiences an increase in hormone levels that are associated with relaxation. This alternately produces a surge in mood regulation and cardiovascular health

Reduction in swelling: Many women who are pregnant experience a large degree of swelling in their lower extremities due to the increased weight and pressure from the uterus on veins and therefore, a decrease in required circulation to the legs. Massage helps by invigorating the lymphatic system to remove waste and toxins and reduce swelling around joints.

Alleviating muscle/joint/nerve pain: You do not deserve to be in severe pain during your pregnancy. Massage targets specific areas such as the low back, neck, and any tension regions in order to reduce muscle and joint aches throughout the body. Your massage therapist can also address sciatic pain you may be experiencing in your late pregnancy as the uterus begins to put pressure on nerves and spreads tension to the upper and lower leg by releasing tense muscles nearby.
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Precautions

Please speak to your healthcare provider if you are at risk for or have experienced any of the following conditions before scheduling a prenatal massage:

-Experienced recent bleeding
-Preeclampsia
-Preterm labor contractions
-High-risk pregnancy
-Pregnancy induced hypertension
-Severe swelling or headaches
-High blood pressure
-Previous miscarriage
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