Pregnancy Massage in Southington, CT for Your Baby and You

Therapeutic massage has been used for centuries to provide individuals with relaxation, stress relief, reduce muscle tension, and improve health and well-being. Research has shown that prenatal massage in CT can alleviate anxieties, decrease symptoms of depression, improve labor outcomes and boost newborn health.

During pregnancy, your body goes through countless changes as a new mom-to-be, including postural changes, and stress on joints and muscles, causing low back, neck, abdominal, or sciatic nerve pain. There is also discomfort caused by swelling or edema, which is a normal buildup of fluid especially present in the leg, ankle, and foot region. Massage during your pregnancy can allow you to navigate these changes with less pain, decreased fluid build-up, improved sleep, and heightened wellness. 

At Southington Therapeutic Massage, we offer the best prenatal massage near you. Give us a call to schedule or book online with one of our pregnancy massage therapists!

Hormone regulation: Over the last decade, research has shown that when massage therapy is introduced to a women’s prenatal plan, she experiences an increase in hormone levels that are associated with relaxation. This alternately produces a surge in mood regulation and cardiovascular health.

Reduction in swelling: Many pregnant women experience a large degree of swelling in their lower extremities due to the increased weight and pressure from the uterus on veins and, therefore, a decrease in required circulation to the legs. Prenatal massage in CT helps by invigorating the lymphatic system to remove waste and toxins and reduce swelling around joints.

Alleviating muscle/joint/nerve pain: You do not deserve severe pain during your pregnancy. Massage targets specific areas such as the low back, neck, and any tension regions to reduce muscle and joint aches throughout the body. Your massage therapist can also address the sciatic pain you may be experiencing in your late pregnancy. The uterus begins to put pressure on nerves and spreads tension to the upper and lower leg by releasing tense muscles nearby.

Prenatal massage in CT has benefits for both mother and the baby. Some of the benefits include improving blood circulation, reducing stress and anxiety, and relieving muscle aches. When the mother is experiencing less stress and pain, so is the baby.

Prenatal massage can also help to improve sleep quality and reduce fatigue. It can also promote bonding between mother and baby and may even help to reduce the risk of postpartum depression.

So, if you're pregnant and looking for ways to relax and relieve some of the discomforts of pregnancy, prenatal massage may be right for you. Please consult with your healthcare provider first to ensure it's safe for you and your baby. Sometimes pregnancy massage in CT is not recommended for women in the first trimester.

Please speak to your healthcare provider if you are at risk for or have experienced any of the following conditions before scheduling a prenatal massage:

-Experienced recent bleeding
-Preeclampsia
-Preterm labor contractions
-High-risk pregnancy
-Pregnancy induced hypertension
-Severe swelling or headaches
-High blood pressure
-Previous miscarriage

Many moms to be receive a massage once a week during their second and third trimesters. However, some experts suggest getting a massage more frequently as your due date nears.

Pregnancy massage during the third trimester can help you cope with the discomforts of late pregnancy, such as backache and fatigue. Some research even indicates it may make labor easier and shorter.

Talk to one of our massage therapists today to schedule the best prenatal massage in Southington, CT!